APR 8, 2022
And a question you can ask yourself to find it.
The Symptom Is Not the Cause
One of our therapists in the Therapist to Millions group coaching program is a genius (Hi Stan).
I’ve had shoulder pain for years - lots of dancing, squash since I was a toddler, and no doubt being a fast bowler in my teens didn’t help either!
Stan, during one of our calls, heard about this and told me he would fix it. Plus, he could do this by looking at me.
To say I was dubious was an understatement.
And yet here I am today with decreasing pain thanks to the exercises I am now doing with my PT, and all because of one zoom session I had with Stan where he pointed out that my left glute was actually the culprit.
Genius. Seriously. He really is one.
He got me to do various things during our call, like walking towards him to check my posture and balance and then rechecked and checked again.
Yup, that pain that so many physios, chiropractors, doctors, masseurs, faith healers, and soothsayers tried to sort out, was never the problem.
It was the symptom of the problem way down to the left, hiding in my butt cheek.
Just like Will Smith’s slap (symptom) had far less to do with that joke (apparent cause), and far more to do with the trauma he suffered as a boy (real cause).
And so onto you dear reader.
"Inefficiency is incredibly easy to correct... if you can just find the real cause of it..." - As part of week 6 of the Therapist to Millions program last night, we did a section on time management.
If you procrastinate, that’s symptomatic. If you struggle to get stuff done, that’s symptomatic. Overwhelm? Symptom. Fear of failure… fear of success… cracking under pressure… all symptoms of an underlying cause. If only you can find it.
But there is a question you can ask yourself that will help you to discover the root problem:
“What is the real cause of this and where does it come from?”
And then sit back and wait and see what comes up. You might well be surprised.
Just like I was to discover that my never-ending shoulder pain really was a pain in the ar*e…!
In the meantime, have a great week, learn heaps, love loads, and pass it on.
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