MARCH 31, 2023
Something to set you up for the weekend
An Exercise in Infinite Awareness
I once heard that failing to recognise your own potential is a terrible punishment.
And yet it’s what most of us would admit to at times. Yes, we could have given more if we weren’t so damn tired and busy!
So how do we step up and fulfil the potential that we’ve been gifted? Let’s face it, as a living human, you’re in the top echelons of 'living-being-potentiality'.
Dogs are great at smelling things but they’d struggle to design and build a supercomputer. And don’t even get me started on the short lives of May Flies - they live for one day, then... adios!
1. Sit down somewhere quiet and ask yourself this question:
2. Am I aware?
3. Now, sit with the answer to this question for a moment… your ability to be aware of your own awareness is key here.
4. Notice that you are the awareness of this awareness… stay with this feeling.
5. Now look at something in your surroundings and focus on this one thing.
6. Become the focused awareness of this one object.
7. Now… expand your awareness of everything around this object - whilst still focusing on the object.
8. You will become aware of the object and everything around the object at the same time... this is expanded awareness.
Fun exercise, hey?
This is who you are.
Now go and enjoy your weekend.
Meet the Author:
Damian Mark Smyth
Head Honcho, The Success Formula Club
Welcome to the new blog page where I will be posting weekly musings to help you grow your business
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