JUNE 17, 2022
Amen to that.
The Importance of a Healthy Brain…
One of the benefits of being able to take some time out of the business, is catching up on much-needed reading (in the form of podcasts and audiobooks at three times speed - obvs!).
And in the case of this past week and a bit, it’s been getting to know Dr. Amen.
We have a number of clients who are trained Dr. Amen practitioners, and although I had previously read his Change Your Brain, Change Your Life book a while back, it was time to take a deep dive into his material.
Wow. Just wow.
I had completely underestimated the importance of the hardware running the software.
Dr. Amen’s SPECT scans (Single Photon Emission Computed Tomography) help to accurately identify underlying brain issues that can contribute to symptoms, which means you get the right diagnosis and most effective treatment for faster healing. This blew me away.
For years, I’ve been troubled by an inability to ‘deal with’ the physiological implications of brain damage showing up in behaviors.
Dr. Amen's work gets to the heart of the issue and shows us what is actually happening in the powerhouse of thought. |
Sometimes in life, the right teacher shows up at the right time.
It’s no coincidence that I decided to quit alcohol in May. A temporary hold became a permanent decision, for no other reason than I felt so much more alive and was sleeping way better.
Then, when I heard Dr. Amen say that there are no real safe limits for alcohol, but 2 small glasses of wine per week (yes, per week…), was OK… I felt much better about having already taken the leap into a new world of 0% alcoholic beverages (which is huge by the way, there are soooo many options and even Crete has oodles of choices).
So here we are, at the dawn of a new beginning with so much to share from some wonderful facilitators of brain health and a new and fit captain at the helm.
Watch this space.
In the meantime, have a great week… learn heaps, love loads, take care of that precious lump of tofu in your skull and then pass it on.
Want to know if your habits will lead you to your SUCCESS or FAILURE?
Get a copy of Mr. Albert Gray's The Common Denominator of Success and find out if you're on the right track.
Subscribe to get your copy for FREE!
ABOUT US
The Success Formula Club is a Boutique Digital Marketing and Media Creation Agency dedicated to getting therapists, coaches and consultants RESULTS! We use super cool tools such as Kartra, Asana, Slack, Hexospark and Octopus to name but a few. However, our clients get simplicity and transparency and none of the headache of using any of the 'tech', because we do it all for them!
© Copyright Success Formula Club. All Rights Reserved.
VAT Registration Number: 453 6912 78